Course curriculum

  • 1
    INTRODUCTION
    • Welcome
    • Welcome to the Program
  • 2
    MODULE 1: DREAMS, BELIEFS & LIMITATIONS
    • Welcome to Module One
    • Watch Dreams, Beliefs & Limitations Video
    • Download Vision Worksheet
    • Download Beliefs Worksheet
    • Download One Thing Worksheet
  • 3
    MODULE 2: CAREER & PURPOSE
    • Welcome to Module Two
    • Watch Career & Purpose Video
    • Watch My Purpose Story Video
    • Download Dream Career Worksheet
    • Watch Success & Failures Video
    • Download Success & Failures Worksheet
  • 4
    MODULE 3: MONEY MINDSET & ABUNDANCE
    • Welcome to Module Three
    • Watch Money Mindset & Abundance Video
    • Watch My Money Story Video
    • Download My Money Story Worksheet
    • Watch Get Rich Quick Video
    • Download Get Rich Quick Worksheet
    • Watch My Money Beliefs Video
    • Download My Money Beliefs Worksheet
    • Watch A Love Letter To Money Video
    • Download A Love Letter To Money Worksheet
  • 5
    MODULE 4: LOVE & RELATIONSHIPS
    • Welcome to Module Four
    • Watch Love & Relationships Video
    • Watch Relationship To Self Video
    • Download Relationship To Self Worksheet
    • Watch Calling In Your Soul Tribe Video
    • Download Calling In Your Soul Tribe Worksheet
    • Watch Wounds Into Wisdom Video
    • Download Wounds Into Wisdom Worksheet
    • Watch Dear Lover Video
    • Download Dear Lover Worksheet
    • Watch My Love Language Video
    • Download My Love Language Worksheet
  • 6
    MODULE 5: FOOD & NUTRITION
    • Welcome to Module Five
    • Watch the Food & Nutrition Video
    • Watch the Holistic Health Video
    • Download the Holistic Health Worksheet
    • Watch the Take Your Power Back Video
    • Download the Take Your Power Back Worksheet
    • Watch the What Nourishes Me Video
    • Download the What Nourishes Me Worksheet
    • Watch the Healthy Habits Video
    • Download the Healthy Habits Worksheet
    • Watch the Mirror Exercise Video
    • Download the Mirror Exercise Worksheet
  • 7
    MODULE 6: MOVEMENT & PLAY
    • Welcome to Module Six
    • Watch the Movement & Play Video
    • Download the How You Move Worksheet
    • Download the Let's Play Worksheet
    • Watch the Let's Dance Video
  • 8
    MODULE 7: STRESS, ANXIETY & SELF-CARE
    • Welcome to Module Seven
    • Watch the Stress, Anxiety & Self-Care Video
    • Watch the What Stresses Me Video
    • Download the What Stresses Me Worksheet
    • Watch the Environmental Stressors Video
    • Download the Environmental Stressors Worksheet
    • Watch the Soulful Self-Care Video
    • Download the Soulful Self-Care Worksheet
    • Download the Habit Tracker
    • Download the Stress Less Toolkit
  • 9
    MODULE 8: INTEGRATION, EMBODIMENT & CELEBRATING YOU
    • Welcome to Module Eight
    • Watch the Integration, Embodiment & Celebrating You Video
    • Watch the Meeting Your Higher Self Video
    • Download the Meeting Your Higher Self Worksheet
    • Watch the Integration Station Video
    • Download the Integration Station Worksheet
    • Watch the Celebrating You Video
    • Download the Celebrating You Worksheet