Boundaries need a refresh?
In this 4 week self-paced course you will begin to master the art of personal boundaries so you can feel more confident expressing your needs and wants with others.
Welcome from me!
Download your Boundaries Playbook
What boundaries are all about
Different types of boundaries you can set
How boundaries can support your relationships
Bonus: Boundaries & Dating masterclass replay
Using nonviolent communication to voice your boundaries with others
My favourite books, podcasts & meditations
Additional reading: Setting healthy personal boundaries
Courses will no longer be available after this date